Blend together:
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8-12 oz. coconut or almond milk (or other milk substitute)
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1/2 cup fresh or frozen raspberries
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1 small or 1/2 large peach
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1 serving Alter+Hemp
Iced Protein Latte
Blend together: 4 oz. cold processed espresso (or strong cold coffee)* 8-10 oz. almond milk...
Blueberry Hempseed Protein Shake
Alter Whey is perfect to drink right after workouts because it is so quickly absorbed....