Blend together in a high-speed blender until smooth:
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12 oz. carrot juice (freshly juiced if possible)
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1/4 avocado
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2 tsp minced fresh ginger root
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1 tsp fresh lemon juice
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1/8 tsp cayenne pepper (optional)
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dash of sea salt
Then add 1 serving Alter+Whey and blend just until mixed.
