Vanilla contains high levels of antioxidants, has a calming effect on the nervous system, and was believed by the Aztecs to be a powerful aphrodisiac. [Livestrong.com]
Blend together:
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12 oz. almond milk (or other milk subsitute)
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1 serving Alter+Whey
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1/4 tsp. alcohol-free vanilla extract, or scrape the seeds out of one vanilla bean pod
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2 drops liquid stevia
